Need some help with losing weight
So I used to sit around 40kg went up to 115kg no in 78.8kg I'm really wanting to at least be 54kg I felt the best about myself and had a lot of energy and was positive about my body can anyone help me on how to get back down I have been trying for 2 years now but is there any other way
Ps. I have been in hospital for hypoglycemia aka low blood sugar levels was in for 2 weeks
Ps. I have been in hospital for hypoglycemia aka low blood sugar levels was in for 2 weeks
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions