I Love Food

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Justn83
Justn83 Posts: 5,226 Member
in Introduce Yourself
I feel like I can't get enough!

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    We all love food. But if we want to manage weight, we have to limit our intake. If you truly feel you can't get enough, look into your food choices - are you eating unbalanced, or not enough variety?
  • Millicent3015
    Millicent3015 Posts: 374 Member
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    You can have as much as you like if it's within your calories. Why do you feel you can't get enough? Are you eating filling foods, drinking enough fluids? Are you eating a lot of salty or sugary food that can spur on a craving for more? Is sticking to your usual diet within your calorie totals becoming a problem for you?

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