How many calories will I burn in fasting state (just water) on a day? My TDEE value?

TimeToReduceFat

Thank you.

sijomial

Less than TDEE:

• No TEF.
• You may well be more lethargic and have reduced NEAT.
• Your TDEE also includes an amount from your estimated average weekly exercise, assume you won't be exercising.

More than BMR unless you are both fasted and completely inactive.