What song are you listening to right now?
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The best "stuck in a hotel exercise, get your heart rate up" exercise song... I play it 4-5 times every morning, while jumping around like Iggy Pop on a sugar high... great workout.
FL's Quad City DJ's "C'mon 'N Ride It (The Train)"
https://www.youtube.com/watch?v=hv1dRbkmuHE3 -
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Afterlife at Starbucks apres my gym time1
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Quarashi, a 1996 IC-born band, kind of a cross between the Beastie Boys & Rage Against the Machine. One of my fave songs... "Stick 'em Up", used in the Guy Ritchie film, Snatched. The original vid is great, if you can find it.
https://www.youtube.com/watch?v=monN9Ok0El83 -
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Little Green Cars - "My Love Took Me Down To The River To Silence Me"
https://www.youtube.com/watch?v=dmo9zGw1IX4
Handing over to the day-shift now ...1 -
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