Coming back...

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Hi all! I've been a member here for years but inactive due to some severe health issues. Now that I'm on the mend, I've some weight to get off my bones. I'm 54 yrs old, live in middle Tennessee, and used to do a lot of martial arts and weight lifting. Since being ill, I've become overweight and weak. I'm hoping to get (if slowly) back into my routines and lose about 45 lbs.

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