Circuit calories burned
evergreenlakegirl
Posts: 89 Member
I worked with a trainer today and did mixed strength exercises.... chest- legs cardio-
I don’t have a Fitbit or other devise to track calories burned
How can I log a reasonable # of calories burned?
I’m 125.6 as of today and I worked for 1 hour
TIA
I don’t have a Fitbit or other devise to track calories burned
How can I log a reasonable # of calories burned?
I’m 125.6 as of today and I worked for 1 hour
TIA
0
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