Apple Cider Vinegar
Replies
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umamageswary52 wrote: »
Really? But I've seen plenty of YT videos. Weight loss stories. I'm worried about the side effects tho
@umamageswary52
ACV does nothing for weight loss. As far as personal stories go, my diet has Cheetos Hot Fries three times a week (sometimes more - I really love them) and I've lost a bit over 190lbs. So does mean eating Cheetos causes weight loss? Pretty silly right - but it's the same analogy used for AVC. It's a long term overall calorie deficit that causes sustained weight loss, not a particular food.6 -
For $5 a bottle I would just say give it a try yourself. I find that it takes the edge off my Hunger. If you can find Torani sugar free caramel syrup mix it with water it will taste like drinking a caramel apple. I also use it in salads I like the taste.7
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ToadstoolBetty wrote: »It just helps you poo.
I don't believe the bacteria lives to get to gut as I've found the cheap stuff without bacteria works too.
It's because it soluble fibre from the apples.
I have it in my food and occasionally drink a pint of water with 2tbsp of ACV with a straw.
It's never curves my hunger.
I find all the things that are said to curb hunger tend to not do that for me.
Ummmmm, what fiber?
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Just used it to curdle some almond milk for a carrot cornbread. Since I plan to eat that cornbread within my calories, I guess the ACV will help with weight-loss if I like the result and can hold myself to the portion I intend to have...4
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alicebhsia1 wrote: »
Well, have you tried green tea or ACV personally and can speak from personal experience? So you disagree that green tea stimulates your metabolism and that vinegar is good for a sluggish liver? Why?
No I have not tried green tea or ACV and I am not speaking from personal experience but I disagree with what you are saying because Science.
In other news i havent tried jumping from a 10 story building but I disagree it would be a good idea because Gravity.
sometimes we dont need personal experience to understand something .9 -
For $5 a bottle I would just say give it a try yourself. I find that it takes the edge off my Hunger. If you can find Torani sugar free caramel syrup mix it with water it will taste like drinking a caramel apple. I also use it in salads I like the taste.
If you like the taste - fine.
Just like any other food item
But the logic in trying it just because it only costs $5 a bottle eludes me.
you could substitute anything in there - tin of beetroot, 2 bananas, punnet of strawberries, can of coke, tin of dog food - all cost less than $5 - why not try them as a weight loss aid???
well, because doing so makes no sense.
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I really like Green Tea, well Black Tea as well. Been drinking it for years. Guess what I am Obese, guess the magic did not work on me!
Apple Cider Vinegar. Well the acid will eventually ruin your teeth. I have used it as a hair rinse when I ran out of conditioner it does make your hair wonderfully soft.
But to lose weight um no! Just more quack sites, people wanting you to part with your money.1 -
what The-Movie C said2
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Husband had a "bad " stomach for years & I used to have acid reflux regularly till we started ACV, it works great for that1
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