Welcome New Friends

Options
Hey all. I have had Fitness pal for quite some time. I just never went into the communities.
I have never had a problem with my weight for most of my life. I could eat a bag of doritos and a large pizza and still only way 120# at 5'10"! I was like OLive Oil. Then the 30's hit where I stayed at140 ish# , then the 40's hit and added another 20#! Then, I quit smoking this Spring. While that was a HUGE health improvement, unfortunately I have replaced nicotine with food! I have gained 40#+ since March. I am once again tracking what I eat so that I can start being more aware of what I am taking in and setting a goal for this time next year to be in my 30's weight range