Recipe ideas?🤔

jamiestirling6

Hi troops looking for some super quick recipe ideas full of protein preferably I'm new to this mfp and just recently got back into the gym with the goal being fat loss on the stomach .cheers

amusedmonkey

With experience, you'll learn that almost any recipe can fit into your diet or be made high protein. Generally, if it involves meat or eggs as the main component, it's high in protein.

Here is a good place to start (you don't have to make the protein powder concoctions, there are plenty of normal recipes there)
https://theproteinchef.co/

I like this one:
https://theproteinchef.co/easy-summer-greek-yogurt-macaroni-salad-recipe/
but I do make my own modifications to it, like I use full fat yogurt and mayo and I don't use bone broth to boil the pasta. You can modify anything, really, just make sure you log the ingredients accurately in MFP and don't rely on listed calories other than to get a feel for the calorie density.

jamiestirling6

Cheers I will have a look at that link shortly👍