Is my calorie goal correct?

Options
Nevermindbitches
Nevermindbitches Posts: 2 Member
edited November 2024 in Health and Weight Loss
I have a calorie goal of 1640ish, set by my fitness pal itself, apparently it will allow me to maintain, but I’m not very physically active and I’m only 5,2 ft tall. I maintain roughly on 1400 on busy days

Replies

  • kommodevaran
    kommodevaran Posts: 17,889 Member
    The numbers MFP gave you are for real calories, not loosely logged calories.
  • cmriverside
    cmriverside Posts: 34,817 Member
    so...is there a question here?

    Set your GOAL at whatever you like.
This discussion has been closed.