I'm Looking For Positive Friends

Philostin3

I'm a Christian. Married for the past 11 years. I'm in the military for the past 13 years. Have a dog, no kids yet. I enjoy lifting weights and running when I have to. Feel free to send me a friend request and drop a motivational quote if you like.

Philostin3

"Life is 10% what happens to you and 90% how you react to it" -15 lbs transformation.

Philostin3

LMBO! Why do I look happier when I was bigger? I will try to smile on my next progress pic.

RonyMack

Great transformation! Looks like Hawaii in the background. Congratulations on your progress.

Philostin3

Thanks! Yes it's Hawaii

Philostin3

miketake2pt0 wrote: »

Awesome work!

Thanks brother.

Philostin3

Current progress.

Philostin3

Compare Week 1 & 5 pose

Philostin3

Philostin3

Philostin3

Philostin3

funjen1972

Sending a FR!

Philostin3

funjen1972 wrote: »

Sending a FR!

Thanks. I've accepted

Philostin3

I may need some recommendations on food and supplements

Sissysmama12

Add me if you want. You are doing amazing!!!

JeromeBarry1

Supplements are a waste of money. Food: Whatever you like. You appear to have every issue well in hand.

Philostin3

Sissysmama12 wrote: »

Add me if you want. You are doing amazing!!!

I've just added you.

Philostin3

JeromeBarry1 wrote: »

Supplements are a waste of money. Food: Whatever you like. You appear to have every issue well in hand.

Thanks so much Barry. I've heard that about supplements. I will definitely keep that in mind. Do you have any good links I could do more research on the topic of the wastefulness of supplements?

Philostin3

Philostin3

Another comparison