2 Questions

1). I've seen a "Freaky Eater" episode recently and the female doctor said that if you eat sugar you specifically gain fat around the midline aka stomach. Is this true? I know fat distributes itself but does sugar cause more fat to be stored in the middle?

2). Is it true that working out early in the morning boosts your metabolism?
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Replies

  • Stockholm_Andy
    Stockholm_Andy Posts: 803 Member
    edited October 2018
    sarahbums wrote: »
    1. nope. (and if the woman you're referring to is Gillian McKeith, she's a total crock.)
    2. exercise burns the same number of calories regardless of the time of day

    Is she the one that asks people to poop in a Tupperware tub then she sniffs it and tells them they're eating the wrong things? Then shows them a big pile of the wrong things...meaning she could have skipped the poo sniffing part altogether?

  • glassyo
    glassyo Posts: 7,740 Member
    Seffell wrote: »
    WinoGelato wrote: »
    No.
    No.

    /end thread

    Oh wait, not end thread. Did you apologize to your mom yet for calling her stupid?

    Mind your own business and sure

    Did you get this insight after eating the whole cake or before that?

    1. No
    2. No

    I'm so confused but....in for cake!
  • PlasticGains
    PlasticGains Posts: 76 Member
    sarahbums wrote: »
    1. nope. [and if the woman you're referring to is Gillian McKeith, she's a total crock.]
    2. exercise burns the same number of calories regardless of the time of day

    For #1 its JJ virgin