FDA says Frosted Flakes are healthier than avocadoes and eggs?

https://returntonow.net/2018/05/30/frosted-flakes-healthier-than-avocados-fda/
"FDA says Frosted Flakes, Pop Tarts and Spaghetti-Os are “healthy,” while avocados, almonds, salmon and eggs are “not”"


Not in my book :)

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    rsclause wrote: »
    If I see someone in the store reading the nutritional label on a Pop Tart box I think I will laugh out loud.

    It seems like a pretty normal thing to do if you want to know the nutritional information for Pop Tarts. How would you recommend getting the information?
  • AnnPT77
    AnnPT77 Posts: 34,222 Member
    rsclause wrote: »
    If I see someone in the store reading the nutritional label on a Pop Tart box I think I will laugh out loud.

    Sometimes you learn interesting and useful things. Hey, I not only read the nutritional label on a store baked goods package (cookies, not Pop Tarts), I took a photo and posted a whole thread about it here on MFP:

    https://community.myfitnesspal.com/en/discussion/10674222/food-fiction-fun
  • happytree923
    happytree923 Posts: 463 Member
    WinoGelato wrote: »
    I will not click on clickbait
    I will not click on clickbait
    I will not click on clickbait

    Oh and OP - regardless of what the article says, trying to label individual foods as "healthy" or "unhealthy" or "good/bad" without understanding context and dosage is always going to be an exercise in futility.

    I can eat frosted flakes, pop tarts and spaghettios, in context of an overall healthy and balanced diet, and in a calorie appropriate dosage. I can also incorporate avocados, almonds, salmon and eggs in that same overall healthy, balanced, calorie appropriate diet. However someone with a fish allergy, or someone who is vegan - may debate that these are inherently "healthy" foods. Additionally, almonds and avocado can be calorie dense and easy to overeat - it's entirely possible that if a person ate too many "healthy" foods according to your standard of "healthy", that they could still be overweight and suffer from several health issues. Eating healthy foods doesn't guarantee health, nor does eating "junk" foods guarantee illness or obesity.


    That said, anyone try the pumpkin spice frosted flakes yet?

    Yes. I thought they were really gross but I think frosted flakes is a mediocre cereal to begin with.
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    rsclause wrote: »
    If I see someone in the store reading the nutritional label on a Pop Tart box I think I will laugh out loud.

    It seems like a pretty normal thing to do if you want to know the nutritional information for Pop Tarts. How would you recommend getting the information?

    I could be wrong but I think the insinuation here is that if a person is eating pop tarts, they must not care about nutrition....
  • ExistingFish
    ExistingFish Posts: 1,259 Member
    rsclause wrote: »
    If I see someone in the store reading the nutritional label on a Pop Tart box I think I will laugh out loud.

    Calories in calories out. I have read and will continue to read the nutritional label on Pop Tarts. DH likes them.
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    earlnabby wrote: »
    WinoGelato wrote: »

    That said, anyone try the pumpkin spice frosted flakes yet?

    I refuse to eat pumpkin spice anything as a matter of principle.

    AlienatedBoilingBlackbird-small.gif
  • mph323
    mph323 Posts: 3,565 Member
    rsclause wrote: »
    If I see someone in the store reading the nutritional label on a Pop Tart box I think I will laugh out loud.

    Why? Do you think pop tarts have no nutritional value? That seems very un-informed.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    WinoGelato wrote: »
    rsclause wrote: »
    If I see someone in the store reading the nutritional label on a Pop Tart box I think I will laugh out loud.

    It seems like a pretty normal thing to do if you want to know the nutritional information for Pop Tarts. How would you recommend getting the information?

    I could be wrong but I think the insinuation here is that if a person is eating pop tarts, they must not care about nutrition....

    Ugh.
  • pinuplove
    pinuplove Posts: 12,871 Member
    mph323 wrote: »
    rsclause wrote: »
    If I see someone in the store reading the nutritional label on a Pop Tart box I think I will laugh out loud.

    Why? Do you think pop tarts have no nutritional value? That seems very un-informed.

    Sounds like somebody's never read the box :wink:
  • mph323
    mph323 Posts: 3,565 Member
    pinuplove wrote: »
    mph323 wrote: »
    rsclause wrote: »
    If I see someone in the store reading the nutritional label on a Pop Tart box I think I will laugh out loud.

    Why? Do you think pop tarts have no nutritional value? That seems very un-informed.

    Sounds like somebody's never read the box :wink:

    Somebody might judge them the way they judge other people?