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Peanut Butter Spread

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Recipes
1 (8 oz.) Package Fat Free Cream Cheese
2 Tablespoons Reduced Fat Creamy Peanut Butter
10 Packets Splenda

Mix all ingredients together in a small bowl.
Refrigerate in a covered container.

Note: This is good on toast, apples, pretzels, or anything else you can think of.

Serves: 8 (2 Tablespoons Each)
Per Serving: 51 Calories; 2g Fat (27.6% calories from fat); 5g Protein; 4g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 174mg Sodium. WWP: 1

http://www.aimeesadventures.com/RecipeFiles/Misc2/PeanutButterSpread.html

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    1 (8 oz.) Package Fat Free Cream Cheese
    2 Tablespoons Reduced Fat Creamy Peanut Butter
    10 Packets Splenda

    Mix all ingredients together in a small bowl.
    Refrigerate in a covered container.

    Note: This is good on toast, apples, pretzels, or anything else you can think of.

    Serves: 8 (2 Tablespoons Each)
    Per Serving: 51 Calories; 2g Fat (27.6% calories from fat); 5g Protein; 4g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 174mg Sodium. WWP: 1

    http://www.aimeesadventures.com/RecipeFiles/Misc2/PeanutButterSpread.html
This discussion has been closed.

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