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carollindsay85
Posts: 4 Member
Heya I am stuck in a rut . Working out 3-4 times a week and eating around 1200-1300 calories a day why am I not losing weight ?? I am totally fed up any suggestions
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Are you literally not losing weight, or is it like those 1200-1300 calories a day? Are you using a food scale?
How much do you have to lose - what's your height and weight?1 -
carollindsay85 wrote: »Heya I am stuck in a rut . Working out 3-4 times a week and eating around 1200-1300 calories a day why am I not losing weight ?? I am totally fed up any suggestions
how long have you not lost weight for?1
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