Waist trainer

pettypooooo

Has anyone ever used one, and if so, how did it work for you?

nutmegoreo

If you are referring to the band you wrap around your abdomen and workout with it with the promise of it slimming your stomach: it's a gimmick. At most, you may lose some temporary water weight from sweating, but it's not going to do anything long term.

DoubleUbea

It is a corset, it hides the fat by compressing the belly, they do nothing to help actually slim or get rid of the fat.
https://community.myfitnesspal.com/en/search?search=Waist+trainer

sardelsa

What are you hoping for it to do? You did post this in the gaining section

Talan79

I have one by the brand Sweet Sweat. I don’t notice a difference bn days I wear it vs days I don’t. You sweat, that’s all. No magic shrinking of waist.

manderson27

Just another fashionable fad from the diet industry don't waste your money.

jiggyj9

I used to use one. Temporary gratification, smaller appearing waist when you take it off, but it isn’t sustainable and can be potentially harmful in the long run by compressing organs.