Side bends and waist
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Do the exercises, get stronger, continue fat loss, take measurements, and you should end up a good place in the end.
Yeah, thanks n.n
I've been at this since January and while I'm very happy with the results, I gotta say, motivation's been somewhat low lately. So I just hold on to my discipline board --and hope the motivarion tide comes along again soon. It's more fun when you're all in the zone.
I believe I have the basics pretty much down, I just had this one lil more specific concern. But i think I'm all clear on it, thanks to some previous replies. I appreciate the advice though, it helps as a reminder that I got this. These last 8-10 pounds are preeetty stubborn. But I'll get 'em. Be gone last 8 pounds!
Have a nice day and good luck with your goals as well!0
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