Seeking friends to hold me accountable (health overall)

Stonegirldancing131
Stonegirldancing131 Posts: 8 Member
edited November 2024 in Introduce Yourself
Hi there!

So I've recently made several changes in my lifestyle. It started with eating & exercise, and it has kickstarted me into lowering my alcohol intake. With support and an open diary, I think it'd be super helpful to keep me on track.

A little about me...
I'm a 36 yr old woman, living in Austin, TX. I'm an introverted type, who is also rather individualistic. I work full time for a mental health non-profit, and I'm also a MH advocate. It'd be great to meet likeminded folks as well as different folks to keep a nice spectrum on the health journey.

SW: 204
CW: 198
GW: Between 140-150

Replies

  • Kar1us
    Kar1us Posts: 31 Member
    Howdy Gal! I’ve been exercising for months, started feeling better, and now started using MFP to help with watching calories too. I was alarmed to learn how alcohol is full of calories.
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