Net carb tracking
MumOfADuo
Posts: 294 Member
Any way to track net carbs without having to subtract fiber? Also there is no place for sugar alcohols so carbs aren't accurate?? How does everyone doing keto get around this???
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Replies
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Following. I'm curious about this as well.0
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MFP doesn't do this because different nations have different labeling, so it would be potentially confusing. I'm diabetic and yes, it's awkward. However what I do is custom settings - add a column for fiber right alongside the carbs column so it's easier to see. If you consume enough sugar alcohols for this to be a frequent issue I guess you could do the same for sugar alcohols.0
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Sugar alcohols are now tracked, this is something new.
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