My new dedication

Mark_MN1
Mark_MN1 Posts: 9 Member
edited November 2024 in Introduce Yourself
I have spent most of my life heavy, but I have never been more disciplined than I have been the last week. Any encouragement or motivation to keep this mentality is always welcome. Please feel free to add me, always can use more friends.

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” - Jim Rohn

Replies

  • Kar1us
    Kar1us Posts: 31 Member
    Hi Mark. Sounds familiar. Its been a long time getting to the level of confidence and commitment to fitness I have now. On and off diets and routines. MFP makes being aware of what you eat and total calories much easier than before. Makes it easy to get back on track if you slip up.
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