On the right track at last!

Kar1us
Kar1us Posts: 31 Member
edited November 2024 in Introduce Yourself
Hi health-seekers. I’m new to this Community aspect of MFP. I’ve used the app for about one week to keep tabs on calories. After several years of “practice” I finally feel fit again. My weight peaked around 255#, was 225# last year, 200# 6 months ago, now 190# and my target is 180#. Most important now is gaining strength and resilience. With awareness from web resources and a little positive feedback I believe many more years of good health are possible!

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,302 MFP Moderator
    Welcome to the community! And congrats on your success so far. :flowerforyou:
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