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How to count calories
myawsomeboys
Posts: 54 Member
I need to know how do you count your calories to log into your daily diary? I’m new! I appreciate any advise
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Replies
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Check out these, they are in the Most Helpful Posts threads pinned to the top of each forum. Good luck!
https://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1
https://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
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