Do you count fruits and veggies?

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Replies

  • IsETHome
    IsETHome Posts: 386 Member
    Calories matter, all of them. Some fruits can be quite high depending on size. That being said - I don’t log small dill pickles or capers cals just 1-5, but do log sweet pickles because they are higher. I also don’t log my gummy vitamins, which are prob 30 cals a day, but I take them each day.
  • glassyo
    glassyo Posts: 7,740 Member
    lynn_glenmont wrote: »
    lemannings wrote: »
    The good news is that if you record exercise, even walking, you are given more calories which cancels out the veggies and maybe even the fruit.

    The bad news is that you've responded to a three-month-old post, so the people you're talking to probably aren't hanging waiting for some good news on the thread.

    Hey! It could have been 3 years instead. :p
  • IsETHome
    IsETHome Posts: 386 Member
    lynn_glenmont wrote: »
    lemannings wrote: »
    The good news is that if you record exercise, even walking, you are given more calories which cancels out the veggies and maybe even the fruit.

    The bad news is that you've responded to a three-month-old post, so the people you're talking to probably aren't hanging waiting for some good news on the thread.

    I think we are all at different journey points, I’ve actually enjoyed reading it.

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