Weight loss

vickylisseman
vickylisseman Posts: 2 Member
in Introduce Yourself
Hey I have recently started using this app to help keep track of weight loss .. I do see a PT at the gym once a week and I try to also get in when I can on my own .. just looking for any other tips if anyone has any

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,265 MFP Moderator
    Just keep tracking and being honest in your food diary. You've got this. :) Welcome to MFP! :flowerforyou:

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