Let’s do this together
Nanaof1doz
Posts: 2 Member
Trying hard to keep motivated, could use anyone interested to journey together
0
Replies
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It's hard at times ... My advice avoid the spontaneous binge. Had 1000 cal chocolate nights when wife in bad mood, must be avoided. Plan meals ahead and validate in MFP before it's too late. You don't have to stick to Ur first selection.
Hugs David0
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