Let’s do this together

Nanaof1doz
Nanaof1doz Posts: 2 Member
edited November 2024 in Introduce Yourself
Trying hard to keep motivated, could use anyone interested to journey together

Replies

  • David5182
    David5182 Posts: 7 Member
    It's hard at times ... My advice avoid the spontaneous binge. Had 1000 cal chocolate nights when wife in bad mood, must be avoided. Plan meals ahead and validate in MFP before it's too late. You don't have to stick to Ur first selection.
    Hugs David
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