Outside Eating

rpanjabi3759
rpanjabi3759 Posts: 4 Member
in Food and Nutrition
I am going to focus on Asian cusines whenever i either purchase fast food or goto a resturant. With that what types of Asian cusines are most healthiest to have?

Replies

  • admaarie
    admaarie Posts: 4,297 Member
    I personally like sushi, pho & those rice paper rolls with peanut sauce.
  • Running2Fit
    Running2Fit Posts: 702 Member
    I’m a huge fan of Poke bowls. It’s easy to customize and keep healthy.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    IMHO, most asian cuisines are going to be higher in sodium so you'll need to watch that - higher sodium consumption can lead to increase in water weight and a scale spike

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