Back at it again...

Deadlay
Deadlay Posts: 135 Member
Had a profile before and left before the summer. After a summer of food, beer, and too much fun (and heavy lifting) I am at a weight I'm not happy with. My joints can't keep up with the heavy lifting so I'm back to more cardio and high rep/low weight work outs.

Looking for new or old MFP members who like active friends or have an interest in IIFYM, IF, running, biking, lifting.

Add me up.

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