Weight gaining journey - anyone else???

lunnon1984
Posts: 32 Member
Hi Guys! I'm Cassy and I am trying my best to gain weight/muscle.
I have already gained 3.1kg over 3 weeks by changing my cal intake from 1400 to 2400 and exercising for at least 70 minutes 3/4 times a week. I'm super proud of my progress so far but I need people to keep me motivated! This is my 1000th time back on my fitness pal! I'm determined to stick at it this time!
I have already gained 3.1kg over 3 weeks by changing my cal intake from 1400 to 2400 and exercising for at least 70 minutes 3/4 times a week. I'm super proud of my progress so far but I need people to keep me motivated! This is my 1000th time back on my fitness pal! I'm determined to stick at it this time!
1
Replies
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Hey I am Precious an am on a weight journey too. Add me1
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