Weight gaining journey - anyone else???
lunnon1984
Posts: 32 Member
Hi Guys! I'm Cassy and I am trying my best to gain weight/muscle.
I have already gained 3.1kg over 3 weeks by changing my cal intake from 1400 to 2400 and exercising for at least 70 minutes 3/4 times a week. I'm super proud of my progress so far but I need people to keep me motivated! This is my 1000th time back on my fitness pal! I'm determined to stick at it this time!
I have already gained 3.1kg over 3 weeks by changing my cal intake from 1400 to 2400 and exercising for at least 70 minutes 3/4 times a week. I'm super proud of my progress so far but I need people to keep me motivated! This is my 1000th time back on my fitness pal! I'm determined to stick at it this time!
1
Replies
-
Hey I am Precious an am on a weight journey too. Add me1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions