Easy peasy lemon dessert recipe
lauren3101
Posts: 1,853 Member
I am in love with this dessert so thought I'd share it!
You will need:
1kg of 0% Greek yogurt - I find Fage works the best.
2 lemons
1 can condensed milk
Combine lemon juice and zest with condensed milk, then mix in the yogurt. You can adjust the quantities according to your tastes. I use about 3/4 of a can of condensed milk which makes it reasonably sweet yet you still get the sharpness from the lemons which I love. You could use just one lemon if you're not keen on the sharpness. Leave overnight to chill and it will thicken up lovely. Can be frozen too.
This will make 8 portions - 173 cal and 13g protein in each one.
You will need:
1kg of 0% Greek yogurt - I find Fage works the best.
2 lemons
1 can condensed milk
Combine lemon juice and zest with condensed milk, then mix in the yogurt. You can adjust the quantities according to your tastes. I use about 3/4 of a can of condensed milk which makes it reasonably sweet yet you still get the sharpness from the lemons which I love. You could use just one lemon if you're not keen on the sharpness. Leave overnight to chill and it will thicken up lovely. Can be frozen too.
This will make 8 portions - 173 cal and 13g protein in each one.
5
Replies
-
That sounds really good
(And I'm relieved to find out that the recipe doesn't call for peas. )2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions