I'm doing it this time!
MNJS05
Posts: 4 Member
I'm 41 yrs old, have 5 kids and need to drop 40 lbs. Been trying off and on for 2 yrs to lose but haven't got really serious until the last couple weeks. I have gave up in the past when I don't see immediate results so my goal is to NOT weigh or measure but once a month. I plan to accomplish my goal this time and need some accountability friends. I could use tips, food ideas and whatever else is helping you on your journey.
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Replies
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I think you're going about this the right way. Once a month weigh-ins means you'll likely see progress everytime and that's encouraging. Measuring helps too like you said. I've got 130 to lose so I'm in this for the Long haul. I intend to make this my life choice (to eat healthy) and not just a temporary diet fix. I'm 48 so any weight loss is progress at this age. Kudos to you for nipping it in the bud early on.2
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I'm 41 yrs old, have 5 kids and need to drop 40 lbs. Been trying off and on for 2 yrs to lose but haven't got really serious until the last couple weeks. I have gave up in the past when I don't see immediate results so my goal is to NOT weigh or measure but once a month. I plan to accomplish my goal this time and need some accountability friends. I could use tips, food ideas and whatever else is helping you on your journey.
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Im with ya. Try try again. Im trying to take it slow and steady. For now, not eating past 8 pm and staying within my calorie goals daily is how ive started. I beleive in not weighing everyday but once a week keeps me in check.
I want to lose 25 lbs and maintain it this time.
We can do this !!1
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