Starting to get back in the swing

fplakecrest
fplakecrest Posts: 8 Member
edited November 2024 in Challenges
I was diagnosed with stage 3 cancer of the throat back in April and had to undergo 33 radiation treatments which left me 40 lbs lighter( not all bad) but my muscles were shot. I have been going back to working out again for about 3 weeks and am starting to rebuild some muscles and get my strength back. Has anyone else gone through this before and how did you get your health back ?
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