Keto lunch and dinner

Momoftwo123
Posts: 6 Member
For breakfast I had two rice cakes which I shouldnt have ate
Breakfast
2 rice cakes
3 eggs
1/8cup feta
Half avocado
Lunch
1cup chicken
I hard boil egg
Handful mushrooms
3cups baby spinach
6 baby tomatoes
1/4 cup feta
1tbs olive oil
1 half avocado
Snack
Chicken broth
Dinner
1cup shredded beef
1/4 cup cheese
2tbs sour cream
1head Roman
6 baby tomatoes
A little dash of beef broth
Some onions, Cilantro
I might have some beef broth tonight not sure yet
Breakfast
2 rice cakes
3 eggs
1/8cup feta
Half avocado
Lunch
1cup chicken
I hard boil egg
Handful mushrooms
3cups baby spinach
6 baby tomatoes
1/4 cup feta
1tbs olive oil
1 half avocado
Snack
Chicken broth
Dinner
1cup shredded beef
1/4 cup cheese
2tbs sour cream
1head Roman
6 baby tomatoes
A little dash of beef broth
Some onions, Cilantro
I might have some beef broth tonight not sure yet
1
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