GAINZZZZ

ceebrawl2018
ceebrawl2018 Posts: 29 Member
edited November 2024 in Getting Started
Im looking for recipes for high calorie shakes! I use a bulk powder and break up the 2 scoops into 2 shakes. Both shakes combined gives me 2,720 calories ! Please shoot me some shake recipes- I use chocolate flavored powder currently with ice cream, peanut butter, and milk! ONLY recipes with 1,500+ calories per shake :)

Thanks guys!!

Replies

  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Hope you’re not doing too much protein shake. All things in moderation find food/fruits that are high in protein and make your own shake
  • kimny72
    kimny72 Posts: 16,011 Member
    You might get more replies if you post in the Gaining Weight forum. You might also find some previous posts in there that have info you can use :drinker:
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