Hello!
KelsieCon
Posts: 2 Member
I'm just really starting with getting fit, and I feel a little overwhelmed, but I'm trying to start with just making sure I drink enough water, eat right, and get some exercise in everyday. I started a blog to keep myself accountable on wordpress, and I'm focusing on portion control while I research healthy diets and such. I dont have that great of a support team, and that's where I'm kinda looking for help. I'm currently using bodbot for exercise help. Since I really have no clue what I'm doing, but so far so good.
0
Replies
-
Hi! Good luck 👍🏾I have found that every day I have to decide if I am eating healthy or not and if I am exercising or not. Just remember that every day, it’s your decision.
What is a bodbot? Have you checked YouTube? I have found YouTube really helpful to learn about various exercises.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions