We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Starting Again!

ericac30
ericac30 Posts: 6 Member
edited November 2024 in Motivation and Support
Hi All,

This is my first time posting on this forum. I have spent most of my adult life yo-yoing between 20-30 pounds. Within the last 3 years, I have been as low as 130lbs, and now I am back up to 155. I think I know what the problems are-nighttime snacking, binge eating, stress eating, and an extra glass of wine here and there. I am also 43, so the pounds don’t come off as easily as they used to. I would love some support and motivation. It is especially hard when all you do is look at what was and hate yourself for having to start over. Here’s to another day one tomorrow!
This discussion has been closed.

Categories