Working out at home - anyone else?
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Me too.0
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I work out at home, although I would also love to workout at a gym if I had time. Feel free to add me!0
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I've been doing Yoga with Adriene. She's on Youtube, and I stream them through the telly. Not sure how many calories it burns, but I love a good stretch1
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I workout at home, love it. Do my thing in the morning. Home gyms rock, train on!0
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I used to do it regularly and just picked it back up this week! I'm using a streaming subscription to Beachbody on Demand. It has tons of videos with a lot of different trainers and focus areas - enough that if I'm tired of one program I can mix it up a bit and still find something interesting.2
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Love_2_Hike wrote: »I've been doing Yoga with Adriene. She's on Youtube, and I stream them through the telly. Not sure how many calories it burns, but I love a good stretch
It might not burn calories, but being more flexible makes you want to move more and that burns calories.1
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