Sweetener - which is the best tasting?
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Sugar in my coffee. Sorry I just can't do the artificial sweeteners. They taste a little weird to me. I use less than a tsp of sugar in my coffee so the calories really are pretty negligible.
Although I do drink diet dr pepper sooo??0 -
Monk fruit is the best for me ... there is no funky aftertaste that stevia and artificial sweeteners tend to have. I also use SugaVida for my coffee. It is pricey but full of vitamins and minerals. It has a caramel-like back flavor which makes it great for coffee. I also use coconut sugar sometimes. I try to avoid white sugar.0
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Sugar or honey, depending on what I'm eating it with1
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Lakanto (erythritol and monk fruit) for baking. Stevia for tea and smoothies, the Whole Foods or traders joes stevia powdered extract.0
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There are “natural sweeteners” like Xylatol or erythitol that are very close to sugar. I run a cooking school for Non chefs and dessert is s big issue during our Keo Cooking classes. We just made Panna Cotta with it and it’s better than aspartame for sure. We found our seeet palate has a much lower threshold when you go Keto.0
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Bocha Sweet is expensive but is the only thing I use to bake with now. It acts very close to sugar and it doesn’t taste like a sacrifice.0
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I really dislike artificial sweeteners. I use light agave syrup in my coffee, I find I use less of it then I would sugar in my coffee.0
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I really like these (the thing with Stevia - if you hate the weird taste avoid those 'cut' with Maltodextrin! It makes it taste just terrible to me):
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