Motivation for “hardgainers”

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pinggolfer96
pinggolfer96 Posts: 2,248 Member
in Goal: Gaining Weight and Body Building
Aka.....undereaters....this is for you. 8lb pancakes with eggs and bacon challenge and then finished my mom and sisters plates when I finished mine. #gains 💪🏻💪🏻💪🏻ztbdelpby3xv.jpeg
fvvutjt922jn.jpeg

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  • manowarrule2003
    manowarrule2003 Posts: 118 Member
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    Impressive!! How many cals do you reckon that was? Good job
  • 100_PROOF_
    100_PROOF_ Posts: 1,168 Member
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    Oh my goodness, that pancake looks delicious!
  • jdog022
    jdog022 Posts: 693 Member
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    3k per pancake maybe?
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,493 Member
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    Nicely done! Did you get a prize for completing the challenge?
  • Keto_Vampire
    Keto_Vampire Posts: 1,670 Member
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    Like for pancake gainzzz...Furious Pete would definitely approve
  • comptonelizabeth
    comptonelizabeth Posts: 1,701 Member
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    Those pictures made me smile :)
    My son is like that, a volume eater (but not as lean as you) Very impressive!
  • moogie_fit
    moogie_fit Posts: 279 Member
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    Pls tell me your a mukbang YouTuber
  • hesn92
    hesn92 Posts: 5,967 Member
    edited October 2018
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    There is a restaurant near where I live that will let you write your name on the wall for finishing their big pancake. My son got to write his name on the wall. He was like 5 at the time. :|
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
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    moogie_fit wrote: »
    Pls tell me your a mukbang YouTuber

    Why?? Would you watch me?!😜 lol
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,493 Member
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    Wait are you actually the actor in your profile pic?!
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
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    Noreenmarie1234 wrote: »
    Wait are you actually the actor in your profile pic?!

    Lol yes! How come ??

  • GreatApe2017
    GreatApe2017 Posts: 15 Member
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    I am an easy gainer if I let myself go :)

    But for the last month I've stayed at the exact same weight although I'm trying to do a lean bulk.

    I tried 2500 calories and didn't put on weight
    Then 2600 calories and put on too much weight
    Then 2250 and lost too much weight
    Then 2350 and stayed the same
    Aiming for 2350 again this week to to see what happens

    It's taken over a month but I think I've figured out my break even calories is ~2350 so going forward I'm going to try to stick to 2550 calories per day so 200 over break even.

    The good news is I've managed to add about 20%+ to all my lifts even though my weight didn't go up. The magic of first month newbie gains. I think I might have even lost fat while adding muscle. Maybe -1.5 pound fat and +1.5 pound muscle in one month but not been taking progress photos so don't really know

    Glad I did a cut first (from ~28% BF towards ~14% BF over 3 months). Although I'm one of the smallest guys in my gym (half are on roids for sure) I think I look better than most of them as I reckon I'm at around 14% BF while most of the guys at the gym seem to be running at 25%+ BF so while they are big and strong they are also fat.
  • moogie_fit
    moogie_fit Posts: 279 Member
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    pinggolfer96 wrote: »
    moogie_fit wrote: »
    Pls tell me your a mukbang YouTuber

    Why?? Would you watch me?!😜 lol

    Absolutely! Loving YouTube fitness mukbang atmmm
  • manowarrule2003
    manowarrule2003 Posts: 118 Member
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    Pinggolfer96 i reckon you should start that channel 😉

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