Motivation for “hardgainers”
pinggolfer96
Posts: 2,248 Member
Aka.....undereaters....this is for you. 8lb pancakes with eggs and bacon challenge and then finished my mom and sisters plates when I finished mine. #gains 💪🏻💪🏻💪🏻
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Impressive!! How many cals do you reckon that was? Good job1
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Oh my goodness, that pancake looks delicious!
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3k per pancake maybe?1
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Nicely done! Did you get a prize for completing the challenge?1
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Like for pancake gainzzz...Furious Pete would definitely approve1
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How are you that lean eating that thing?
Because food doesn’t make you fat, moderation....I don’t eat like this everyday, and I’m aware and knowledgeable in how to manipulate my calories, I have a very high tdee,....etc. and I don’t stress about it cause it’s bulking season anyways😎💪🏻
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Those pictures made me smile
My son is like that, a volume eater (but not as lean as you) Very impressive!1 -
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Pls tell me your a mukbang YouTuber2
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There is a restaurant near where I live that will let you write your name on the wall for finishing their big pancake. My son got to write his name on the wall. He was like 5 at the time.1
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Wait are you actually the actor in your profile pic?!1
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I am an easy gainer if I let myself go
But for the last month I've stayed at the exact same weight although I'm trying to do a lean bulk.
I tried 2500 calories and didn't put on weight
Then 2600 calories and put on too much weight
Then 2250 and lost too much weight
Then 2350 and stayed the same
Aiming for 2350 again this week to to see what happens
It's taken over a month but I think I've figured out my break even calories is ~2350 so going forward I'm going to try to stick to 2550 calories per day so 200 over break even.
The good news is I've managed to add about 20%+ to all my lifts even though my weight didn't go up. The magic of first month newbie gains. I think I might have even lost fat while adding muscle. Maybe -1.5 pound fat and +1.5 pound muscle in one month but not been taking progress photos so don't really know
Glad I did a cut first (from ~28% BF towards ~14% BF over 3 months). Although I'm one of the smallest guys in my gym (half are on roids for sure) I think I look better than most of them as I reckon I'm at around 14% BF while most of the guys at the gym seem to be running at 25%+ BF so while they are big and strong they are also fat.0 -
pinggolfer96 wrote: »moogie_fit wrote: »Pls tell me your a mukbang YouTuber
Why?? Would you watch me?!😜 lol
Absolutely! Loving YouTube fitness mukbang atmmm1 -
Pinggolfer96 i reckon you should start that channel 😉0
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