Weight plateau

hbriza303
hbriza303 Posts: 1 Member
edited November 2024 in Challenges
Hey everyone I’ve been in a weight plateau I’ve been exercising since June and only lost 2 pounds and I’ve been very frustrated right now I’m trying to do a no carb diet but it’s been difficult. Four years ago I lost 40 pounds and I haven’t lost any since I just need to lose 20 more any tips ?
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