Birthday

servant2you
servant2you Posts: 30 Member
edited November 2024 in Introduce Yourself
Being mindful that others don’t push me to take a “diet break” on my birthday. I can enjoy my time with others and not overeat too. People are important not the food. Changing my mindset is going to take time. But I like the feeling better already.

Replies

  • funjen1972
    funjen1972 Posts: 949 Member
    You've got this! A treat or splurge isn't life shattering, but a 'break' can have significant consequences.

    Keep pushing toward your goals.

    Enjoy your day!
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