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Birthday

servant2you
Posts: 30 Member
Being mindful that others don’t push me to take a “diet break” on my birthday. I can enjoy my time with others and not overeat too. People are important not the food. Changing my mindset is going to take time. But I like the feeling better already.
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Replies
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You've got this! A treat or splurge isn't life shattering, but a 'break' can have significant consequences.
Keep pushing toward your goals.
Enjoy your day!0
This discussion has been closed.
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