Hex bar variations

Keto_Vampire

https://www.youtube.com/watch?v=s-QpzeVD-HI[youtube/]
For those who are bored of the same old, same old movements. Always fun to try some new variations - hex bar, landmine, cable, TRX, Olympic lifts, etc. Plus who doesn't like Erin Stern?

manowarrule2003

Came for the info... Stayed for the....

Packerjohn

Thanks for sharing