Hex bar variations
Keto_Vampire
Posts: 1,670 Member
https://www.youtube.com/watch?v=s-QpzeVD-HI[youtube/]
For those who are bored of the same old, same old movements. Always fun to try some new variations - hex bar, landmine, cable, TRX, Olympic lifts, etc. Plus who doesn't like Erin Stern?
For those who are bored of the same old, same old movements. Always fun to try some new variations - hex bar, landmine, cable, TRX, Olympic lifts, etc. Plus who doesn't like Erin Stern?
2
Replies
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Came for the info... Stayed for the....0
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Thanks for sharing
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