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michaelachristodoulou1
michaelachristodoulou1 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hey I’m new! Any help and advice would be much appreciated!!

Replies

  • chrisahubbard
    chrisahubbard Posts: 201 Member
    Hey! Start small. Don’t worry about failure. You didn’t get this way overnight, you won’t change overnight. Drink lots of water. Sleep a lot. Eat better. You don’t have to be perfect to reach your goals. Have cheat days.
  • michaelachristodoulou1
    michaelachristodoulou1 Posts: 5 Member
    Great advice thank you ! 😊
  • kami3006
    kami3006 Posts: 4,979 Member
    Welcome. I highly recommend reading the must read posts at the top of each forum. They are full of excellent information.
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