Michaela
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michaelachristodoulou1
Posts: 5 Member
Hey I’m new! Any help and advice would be much appreciated!!
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Hey! Start small. Don’t worry about failure. You didn’t get this way overnight, you won’t change overnight. Drink lots of water. Sleep a lot. Eat better. You don’t have to be perfect to reach your goals. Have cheat days.1
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Great advice thank you ! 😊0
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Welcome. I highly recommend reading the must read posts at the top of each forum. They are full of excellent information.1
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