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Small goals first

MrsMunsell
MrsMunsell Posts: 37 Member
edited November 2024 in Motivation and Support
For the first time ever im trying to reach weekly goals. Instead of "conquering" the big goal of weightloss im only shooting for getting 10,000 steps a day and logging my food everyday.

I always lose myself with trying to be a super woman and end up giving up within weeks. My goals are to keep moving and hit my calories!

What do you guys do for small attainable goals?
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