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University student, hoping to stay in shape!

eccentricplaza
eccentricplaza Posts: 115 Member
edited November 2024 in Introduce Yourself
Hello! I’m Josie, currently attending college and I want to stay in shape even when the stress makes it hard. I hope to do a bikini competition next year, as well as obtain a personal trainer certificate. It’s been over a year since I started my fitness journey, but finding an optimal maintenance level has been difficult! Hoping this will help 😄

Replies

  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    Welcome to MFP, Josie. Sounds like you've got some great goals. Good luck with the competition and certificate. Don't study in the student lounge. Too many vending machines to tempt you when you get stressed.
  • thiswillhappen
    thiswillhappen Posts: 634 Member
    Go for the salad bar in the cafeteria! Get other workout buddies who are as into fitness as you are! College is a great time for physical activity so take advantage of all the clubs and classes! Sign up for something new and challenge yourself!
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