Starbucks Nutrition?

fickleee

So, I can’t seem to find the right amount of calories. How much would a white frappuchaino with two pumps of raspberry? For anyone who knows Starbucks-

DoubleUbea

https://www.starbucks.com/menu/catalog/nutrition?food=drinks#view_control=nutrition&drink=frappuccino-blended-beverages

autumnblade75

https://www.starbucks.com/menu/drinks/frappuccino-blended-beverages and https://www.monin.com/us/raspberry-syrup.html It's going to depend on the size of your frappuccino, and whether or not you opted for the whipped cream.

fickleee

See-I did that and it came through to 420 calories but there was nothing with raspberry pumps.

wmweeza

You'd have to estimate. So if you can find your drink and size and it says 420 calories then you now have to find out how many calories are in the syrup and add those in

autumnblade75

Right. That's the second link - they might not use Monin for their flavored syrups, but it's the most common. Apparently, there are sugar-free versions of some flavors, but I wouldn't assume that's what you got, unless that's what you asked for. The good news there is that the pump (sold separately) dispenses 1/4 oz per pump. So, the 2 pumps of raspberry syrup should only be another 45 calories.

kami3006

https://www.myfitnesspal.com/food/calories/starbucks-raspberry-flavored-syrup-515333936

syrup calories

fickleee

Okay, thank you!!