Discover what's new & improved in the MyFitnessPal app!
We’re dedicated to helping you achieve your health and nutrition goals. And our newest features and updates? They do just that. Learn how we're making tracking your progress easier, faster, and more motivating than ever.


I'm looking for research -based recommendations on how much sugar to consume per day.


  • seska422
    seska422 Posts: 3,217 Member
    A good place to look for that would be somewhere like PubMed.

    Finding research-based recommendations takes research. Be skeptical about which sources you trust.