Non-weight bearing on foot

mjrosenbam
mjrosenbam Posts: 1 Member
edited November 29 in Food and Nutrition
So I broke my right foot and will not be able to stand on it until it is healed. Any ideas for activity I could handle?

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,097 Member
    Swimming? Recumbent cycle? You should definitely check with your orthopedist before doing anything.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    There are seated workouts on you tube.
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    Ask your doctor when you can start physical therapy, but my not a doctor answer is don't exercise until it heals because malunion of fracture will set you back longer than waiting to start PT.
  • aokoye
    aokoye Posts: 3,495 Member
    lynn_glenmont wrote: »
    Swimming? Recumbent cycle? You should definitely check with your orthopedist before doing anything.

    Recumbent biking (or any biking) requires weight bearing. Swimming doesn't have to but either way the OP should get some guidance from their doctor(s) and ask for physical therapy.
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