Is this really worth it? nvm forget I said anything.

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cnethaway1
cnethaway1 Posts: 4 Member
edited October 2018 in Introduce Yourself
I am using this for 1 month. So hello. I guess. If anyone wants to know me.

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  • kami3006
    kami3006 Posts: 4,978 Member
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    Welcome.

    If you're only giving yourself a month then use it well. Read the "must reads" at the top of the forums. Log accurately and honestly. Ask questions. There is a lot of help around here to be had.

  • manderson27
    manderson27 Posts: 3,510 Member
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    Hi I have been on here since 2011 I love this app.

    So much info here, no fad stuff, just solid, real, simple info that can help you lose weight.

    Maybe you will stick around?
  • cnethaway1
    cnethaway1 Posts: 4 Member
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    I might
  • Allison_DeYoung
    Allison_DeYoung Posts: 1 Member
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    hi
  • cnethaway1
    cnethaway1 Posts: 4 Member
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    hello
  • wizzybeth
    wizzybeth Posts: 3,578 Member
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    Why only a month? It's free so why not really be aggressive and try it for two. ;)

    At any rate, it will be as helpful as you make it. You need to accurately log your food - every morsel, preferably by weighing with a food scale and be sure you have the correct nutrition info. Drink lots of water as this helps keep you hydrated, helps prevent water retention (and water weight on the scale), and helps control hunger pangs too.

  • mbmart60
    mbmart60 Posts: 16 Member
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    Hello
    I just joined today and opted to use free premium for one month and see how it works with my Fitbit Charge 2.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    Who is forcing you to get into shape?

    What is that person's "why"?

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