Christmas Eve Challenge: 20lbs in 9 weeks.

jm216

5’8”
48 years old
SW 226
CW 221
GW 195
Christmas Eve goal weight is 200

Workout goal: walk dog 5 times a week/20 minutes each day. Run the stairs at work 5 days/ week. SWORKIT 3 times week.
Calories 1600
Eat more veggie/fruit
Log it all!

Progress not perfection!

Jill

jm216

Here’s a fun motivation quote to help us on our journey.

Jill

ahaar1

I am a little late, but I am in.

My plan: CW:210, GW: 190
1400 cal per day,
10,000 steps 5x per week
Weight train 2x
80oz of water
Food tracking

Good luck everyone!

Zumba_Luvah

I'm late joining but I am so in!

Plan: Zumba once a week, walking my dogs 3 times a week to start, will do more as time goes on, and lastly no nighttime snacking.

Goal: 0/20

bubblemum2

I would like to join.
Height: 5ft 2
Il weigh Tommorow for Monday weigh in but I predict about 153-155

Plan : Try to keep alcohol to a minimum. Increase my protein. Limit bad food. Drink enough water! To not be lazy and actually start excersising maybe 3 times a week to start.



Current loss:0/20lbs

Tricia8008

Hi Everyone! I have created a group in the groups section so we have a place to weigh in every Monday. Go find me in the groups section under "Christmas Eve 2018-20 lbs"

Can't wait to see everyone's 1st weigh in today! Check out the group to see my own epic first week weigh in!

Let's do this!

~ Tricia

cmb3116

1st Monday. I'm down 4 pounds! 16 to go! Fighting a sinus infection, so I can't get to the gym today. Will try again tomorrow.

Tricia8008

Go find the "Group" - "Christmas Eve 2018 - 20 lbs"

Tricia8008

Go find the "Group" - "Christmas Eve 2018 - 20 lbs"

Tricia8008

Go find the "Group" - "Christmas Eve 2018 - 20 lbs"

Tricia8008

Go find the "Group" - "Christmas Eve 2018 - 20 lbs"

Tricia8008

Go find the "Group" - "Christmas Eve 2018 - 20 lbs"

ffdelorme

Monday Oct 29 - 1st weigh-in!

5”7 37yrs old
SW: 310
CW: 271
GW: 175

Christmas Eve Goal: 1.2/20lbs

mkontos94

I’d love to join! Today is my first day, my overall goal is to lose 50 lbs. 20lbs in 9 weeks sounds doable!

Plan: 10,000 steps a day, remain under 1,200 calories a day, go to the gym 5 days a week for an hour and a half, make healthier eating choices, and exercise my will power 😜

DoNotSpamMe73

Plan - Don't eat fast food, stay under 1000-1500 calories a day and proper exercise at least 3 times a week. Weight loss goal 12kg/26lb. Total weight to final weight 22kg/48lb.

julgreer

Christmas Eve Challenge
Status: 1.5/20 lbs

SW: 148
10/29 146.5 (-1.5)
11/5
11/12
11/19
11/26
12/3
12/10
12/17
12/24

tlcastillo78

I'm in!

Plan: 10,000 steps per day, 6 workouts per week (3 strength, 3 cardio) & 1720 calories per day.

Christmas Eve Goals: 0/20 lbs

Excited!

sonobear93

Update first Monday weigh in

SW: 230
CW: 228.6
First week: lost 1.4 pounds (looks like two but..😋)

Keep it up everyone!!

sonobear93

mkontos94 wrote: »

I’d love to join! Today is my first day, my overall goal is to lose 50 lbs. 20lbs in 9 weeks sounds doable!

Plan: 10,000 steps a day, remain under 1,200 calories a day, go to the gym 5 days a week for an hour and a half, make healthier eating choices, and exercise my will power 😜

Same here and my recommended is to hit 1200 but lately my food intake is less then 1000 with 500 calories burned. It wont let me update my diary because it is too low, but honestly with what i eat amd the water i drink, by the end of the day i cant eat more. What do you do?

bubblemum2

bubblemum2 wrote: »

I would like to join.
Height: 5ft 2
Il weigh Tommorow for Monday weigh in but I predict about 153-155

Plan : Try to keep alcohol to a minimum. Increase my protein. Limit bad food. Drink enough water! To not be lazy and actually start excersising maybe 3 times a week to start.



Current loss:0/20lbs

10/29-155lbs ( I drank alcohol over the weekend so that bumped up my 10/26 weight of 153lbs.. I suspect water weight as it dropped back off.
10/30-153lbs
10/31-151lbs
(Only weighed in daily because I’m on another challenge of weighing every day for 10days.. I fully expect the scale to jump up allittle some days but I’m staying on plan.
I never really excersise but I’m trying to start slow as I have chronic pain.

Current loss 4/20

November goal :
60oz of water.
2X 15 minute treadmill per week. 2x 15 minutes home excersise.
No alcohol.
Stick to plan.

ssherry2003

Tricia8008 wrote: »

Go find the "Group" - "Christmas Eve 2018 - 20 lbs". Where do you find groups? Is that where we report our weekly progress. I apologize. I am new to fibit.

ktehi

Joining today
CW 200.4
Goals: 1200 cal / day; cardio at least 3x/week. -17.4 lbs by Christmas Eve

jhesterwerth

Starting a little late - I'm going for 10lbs by 12/24.

Goal: 0/10lbs

CoffeeInTheMtns

I'm in! Just getting back to MFP so this is just what I need!

Plan: 1200 calories, 5 workouts per week (including yoga days). Tracking macros and vegetarian diet.

Christmas Eve Challenge
Status: 0/20 lbs

SW: 155
10/29: 155
11/5:
11/12:
11/19:
11/26:
12/3:
12/10:
12/17:
12/24:

ssherry2003

Checking in. I do not know if we are supposed to check in here or where? But I am down 3 of the 20 in week one!

kristawatkins52

Count me in!

SW as of today: 73kgs

Plan: Track every bite that goes in my mouth.
Keep to 1200 calories unless I did a hard core workout and then up as needed but never more than 1500
Workout 6 days a week. 4 days of weight lifting and hit (Liift 4 by beach body) and 2 days of core/pilates
DONT FALL OFF THE WAGON!!
No alcohol for all of November.

Goal: 63kgs by Christmas!!
0/10kgs

Tricia8008

Please go to "Community" and then "Groups" to weigh in for week 2. Look for "Christmas Eve 2018 - 20 lbs".

Tricia8008

Please go to "Community" and then "Groups" to weigh in for week 3. Look for "Christmas Eve 2018 - 20 lbs".