Log hello fresh meals

lipsmackrz

I’m trying out some Hello Fresh meals, is there an easy way to log these or do I have to put every ingredient in one by one?

debrakgoogins

If your goal is weight loss, you need to put in each ingredient. Just like any other food, you should weigh and log the ingredients. This is the only way you will know for certain how many calories you are eating.

kinetixtrainer2

Are the calories listed on your fresh meal packages?

4legsRbetterthan2

I thought they include nutrition info with recipe? If so I would just input that as quick add.

kinetixtrainer2

4legsRbetterthan2 wrote: »

I thought they include nutrition info with recipe? If so I would just input that as quick add.

Great minds think alike 😉

angelsja

Their estimates could still be off do I would weigh and log each ingredient

LeeanneSLP

Search the name of the meal and HelloFresh. Many of the meals are already in the database

kinetixtrainer2

angelsja wrote: »

Their estimates could still be off do I would weigh and log each ingredient

It shouldn’t be that much of a difference if you’re following their recipe.

angelsja

kinetixtrainer2 wrote: »

angelsja wrote: »

Their estimates could still be off do I would weigh and log each ingredient

It shouldn’t be that much of a difference if you’re following their recipe.

Pre packaged things can be off by upto 20% better to be safe especially if you have a small margin for error

4legsRbetterthan2

hotmod + hotcop = forever

I just wrote that on my notebook cover ^^^^